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32K views · 1.7K reactions | #1 Nut that Fights Viruses, Heart Disease & Cancer | Dr Alan Mandell, DC I will share with you the most powerful nut you can eat to help build your immune system to fight viruses. I will also share the top 10 most common foods that have high amounts of selenium. Selenium is a powerful antioxidant that will boost your immune system, protect against heart disease, fight cancers, and help thyroid and respiratory issues. | Motivationaldoc | Facebook
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6.8K views · 37 reactions | Sat down with plastic surgeon Dr. Landon Pryor to unpack the rise of plastic surgery over the last few decades—and why we’re finally having real conversations about things like breast implant illness. The industry’s booming, but so is awareness. Time to talk openly about the impact these procedures have, not just on appearance, but on the body, mind, and spirit. | Certified Health Nut | Facebook
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4.6K views · 18 reactions | Dr. Doug is bringing the real tools to treat and even reverse bone loss at The OsteoCollective Retreat in Scottsdale, AZ, Feb 21-23, 2025. From nutrition and movement to cutting-edge therapies, you’ll walk away with a blueprint for stronger bones and a stronger life. | Certified Health Nut | Facebook
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Is No Nut November actually good for you—or just internet lore? In this video, Dr. Rena Malik breaks down what science really says about semen retention: tiny, short-lived testosterone bumps (likely from anticipation), why sperm quality drops after 5–7 days of abstinence, how semen volume rises with diminishing returns and the “automatic reset” most men forget—nocturnal emissions. Watch now to separate myth from biology and make choices that actually help your health and sex life. | Rena Malik,
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