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Top suggestions for Fibularis Longus Muscle Stretch
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Peroneal
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1:36
YouTube
Travis Tarrant
Exercise Tutorial: Seated Fibularis Stretch
Sit and bend your leg to bring the outside of the injured foot on the bed or the opposite knee. With your hand, bend the foot down and turn it inward (towards the big toe) until a stretch is felt on the outside of the foot. Maintain the position and relax. Would you like to support the channel, or just buy me a cup of coffee as a thank you ...
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Nov 3, 2022
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99K views · 1.8K reactions | Fibularis longus 例禮 #muscle #anatomy | Dr. Ishtiaque Arafat | Facebook
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Dr. Ishtiaque Arafat
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