Schools term times 2025/2026: These are the term dates and holiday times for Harrogate area schools
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We spent a day building our community and raising money for The Marigold Centre in Harrogate. It was a great day with many of our teachers coming together and making it a wonderful time for everyone. Go YOGA | Go YOGA
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Slowly but surely The Harrogate Spa is opening. Day spa packages are available to book: Why not book our Morning Retreat. 10am-2pm with a 50-minute treatment, afternoon tea or lunch, and access to our spa pool. Or our Afternoon Delight. 1pm-5pm, including a 50-minute treatment, afternoon tea or lunch, and access to our spa pool. To book visit www.theharrogatespa.com or email relax@theharrogatespa.com | DoubleTree by Hilton Harrogate Majestic Hotel & Spa
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Cat - Cat/Cow - there are many approaches to this asana! I remember a trainee on a Yogacampus teacher training day, saying reproachfully, “but you taught it differently last time!” In the way I’m going to demonstrate now, the initiation is from the centre - with the neck and head moving fluidly in connection with the spine. Then I’ll show side bending - lateral flexion. Then I’ll put all the moves together - which is easy if you initiate movement from your centre but a bit confusing and mind bog
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