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3 TIPS FOR PERFECT PUSH UPS 📌 pin this post for your next workout 1️⃣ Get in an ⬆️ formation, NOT a T Formation 2️⃣ avoid pushing into the heel of the hands 3️⃣ chest to the floor - NOT crotch to the floor don’t worry, Bad form Brenda will be back tomorrow for her own version of these tips. See you then 👩‍🎤💋 #pushups #pushuptips
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