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🎈 Fun Warm-up Drill! One of my favs to do at privates or as a relay race for my teams! Start on the end line with a balloon. Hit the balloon up, then sprint to the 10-foot line and back. Your goal is to get back and catch or hit the balloon before it touches the ground! 🔥 Challenge: How many successful saves can you get in a row? Quick feet. Fast reaction. Have fun! #volleyball #coach #growthegame #volley #volleyballworld
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🎈 Fun Warm-up Drill! One of my favs to do at privates or as a relay race for my teams! Start on the end line with a balloon. Hit the balloon up, then sprint to the 10-foot line and back. Your goal is to get back and catch or hit the balloon before it touches the ground! 🔥 Challenge: How many successful saves can you get in a row? Quick feet. Fast reaction. Have fun! #volleyball #coach #growthegame #volley #volleyballworld
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The perfect #volleyball drill to practice athletes mental & physical serving stamina🏐🙂‍↕️ #duet
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The perfect #volleyball drill to practice athletes mental & physical serving stamina🏐🙂‍↕️ #duet
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Frog Jump Relay - fun way to condition. #volleyball #fyp #drills #offseason #ncaa
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