7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
7 Low-Impact Exercises That Burn Fat Without Hurting Your Joints
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Exercise and Fibromyalgia is a very controversial topic. I have managed my fibromyalgia for the pass 6 years with exercise and no medication. But now i find myself back on medication and starting my exercise program from day one. Its so hard, in the beginning it feels like my body is just not corresponding to what im truing to achieve. Ive been told so many times by other fibromyalgia patients that feel that we should not be exercising. The truth is, its different for everyone, what works for me
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