New Sketchbook Page, Verbascum and introducing the scumble technique

Mullein and marshmallow are a classic herbal pairing for soothing coughs, especially when there’s irritation, dryness, or inflammation. Here’s how they work and how you can safely use them: ⸻ Why Mullein Helps Mullein leaf (Verbascum thapsus) is one of the best herbs for coughs because it is: \tExpectorant → helps loosen mucus so it’s easier to clear Demulcent → gently soothes irritated respiratory tissue Anti-inflammatory → calms the bronchial tubes Particularly useful for dry, tickle coughs or

This Helps Break Down Old Mucus Fast (Natural Lung Cleanse Explained)