536K views · 13K reactions | Full bodyweight workout ❤️‍ for all fitness levels ‍♀️Put your game on.| Save & Try! | Coach Nina | Facebook
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254K views · 2.1K reactions | Use this technique ! to target GLUTES ! hyper hip extension Beginner : try to follow the video tutorial ( use your body weight first ) Advanced: of you want to do harder try to hold more weight Thanks me later Enjoy your workout ️ Accepting online training and personal training +855966913308 #gym #gluteworkout #fitness #gymmotivation #workouttips | Nina Daily | Facebook
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👉 Nina Fitcoach 🏋️‍♀️ Physio | Online Programs on Instagram: "My standards are high because my lessons were heavy and my workouts are strong.💪🏻🎧💕 #powerfulwomen #highquality #lifegoals #levelup"
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💪 Personal Training with Nina at Elite 2000! 💪 Summer is coming—are you ready? ☀️ Whether you're looking to build strength, lose weight, or simply feel more confident in the gym, I’ve got you covered! I offer 1:1 or group sessions, designed to help you: ✅ Gain confidence in the gym ✅ Learn proper technique & form ✅ Get fitter, stronger & feel amazing! 🕒 Limited Availability: ✅ Monday – 5:00 PM ✅ Wednesday – 5:00 PM ✅ Some Saturdays – 9:00 AM ✅ Some Sundays – 7:30 AM 📍 Elite 2000 Gym Don’t wa
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