Your oculomotor nerve (CN 3) are motor nerves … so we need to move them to test them! It helps you move your eyes without moving your head and neck. This one might help decrease neck tension, and improve your visual field - which can help with performance anxiety. You could cover one eye and do one at a time or do both and reassess like I did in this video. . Step 1: Always, always always assess your body and your voice. Step 2: grab a pen, or a pencil, or something with writing on it— and exten