Pu-erh tea is a naturally fermented tea and it introduces healthy bacterias to your gut system. Chinese people dink Pu -erh tea after a rich meal for digestion, reducing bloating and absorbing nutrients. *This is for Traditional Chinese Medicine educational purposes only. Not medical advice😊 #puerhtea #fermentedfoods #chinesetea #organictea #herbaltea | The Green Teahouse

I don’t just use this electric kettle to boil water 😃 Recipe: 4tsp fermented Pu-erh tea, 10-15 goji berry, 2-3 Jujube dates. 5 cups water. Bring to boil and let it sit for 5-10 minutes. Enjoy 😊 #fermentedtea #tealover #puerhtea #chinesetea #teakettle | The Green Teahouse