Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 Pahla B Fitness
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.4K viewsMar 3, 2021
YouTubePBF Workouts
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B Fitness
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
79.2K viewsMar 1, 2021
YouTubePBF Workouts
Fitness for REAL LIFE! Functional (and FUN!) Core Strength + Standing ABS 💕
21:31
Fitness for REAL LIFE! Functional (and FUN!) Core Strength + Standi…
55.9K viewsFeb 5, 2021
YouTubePBF Workouts
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨
432.7K viewsOct 19, 2020
YouTubePBF Workouts
25 Minute TOTAL BODY Workout - NO Squats, Lunges, Jumping or Equipment ⚡️
26:12
25 Minute TOTAL BODY Workout - NO Squats, Lunges, Jumping or E…
50.3K viewsJun 22, 2020
YouTubePBF Workouts
TIGHTEN UP! Weight Loss WEIGHTS Workout for Toning + Strength 🦶 WALK Off the Weight Day 21
21:27
TIGHTEN UP! Weight Loss WEIGHTS Workout for Toning + St…
49.4K viewsJan 21, 2021
YouTubePBF Workouts
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕
24:10
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕
90.3K viewsFeb 1, 2021
YouTubePBF Workouts
27:16
Sunday RUNday 💪 Day 21 💪 Body Shaping for Women over 50
20.9K viewsSep 20, 2020
YouTubePahla B (Get Your GOAL)
29:05
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women ove…
42.8K viewsApr 2, 2020
YouTubePBF Workouts
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️
72.5K viewsMay 21, 2020
YouTubePBF Workouts
25:23
Cardio POWER WALK with BALANCE Practice WEIGHT LOS…
51.9K viewsMar 4, 2021
YouTubePBF Workouts
23:23
Walk STRONG! Toning Workout (with hand weights) 🦶 WALK Off th…
146.6K viewsJan 2, 2021
YouTubePahla B (Get Your GOAL)
24:14
FUN Cardio Party! Low Impact WEIGHT LOSS Workout to Get Re…
52.2K viewsMar 7, 2021
YouTubePBF Workouts
30:44
HEART-HEALTHY Power Walk Workout for Women over 50 ⚡️ P…
87.2K viewsAug 24, 2020
YouTubePahla B (Get Your GOAL)
24:11
Get Flat, Toned ABS with Low Impact CARDIO
70K viewsNov 4, 2021
YouTubePahla B (Get Your GOAL)
32:27
Good2go Fitness 30 Minute 5K 3 1 Mile INDOOR RUNNING Workout L…
29.2K viewsJun 25, 2018
YouTubeGood2go Fitness
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5P…
158.9K viewsApr 1, 2022
YouTubePBF Workouts
2:51:20
9月七天训练系列合集-Pahla B Fitness
1.5K viewsSep 3, 2021
bilibili一棵西蓝花_
20:29
TONING WALK with Light Weights, Super FUN 2000 Steps Workout 🦶 …
48.8K viewsJan 28, 2021
YouTubePahla B (Get Your GOAL)
23:19
TOTAL BODY Walk! Boost Your Metabolism + Build Long, Lean Mu…
43.4K viewsJan 30, 2021
YouTubePBF Workouts
25:37
BOOST Your WALK! Light Dumbbell Toning Workout 🦶 WALK Off the We…
82.3K viewsJan 6, 2021
YouTubePahla B (Get Your GOAL)
2:53:48
Pahla B July 7 Day Weight Loss Workout Series for Women over 50
629 viewsJul 10, 2021
bilibilibering
24:39
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
80.5K viewsMay 1, 2021
YouTubePahla B (Get Your GOAL)
22:42
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
60.8K viewsJan 16, 2021
YouTubePBF Workouts
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
416.9K viewsJan 3, 2022
YouTubePBF Workouts
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
208.4K viewsJan 3, 2020
YouTubePahla B (Get Your GOAL)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
102.9K viewsNov 5, 2021
YouTubePBF Workouts
23:28
Sweaty CARDIO over 50 2️⃣ Melt Away the Pounds
75.6K viewsAug 2, 2021
YouTubePBF Workouts
23:03
FUN Cardio for WEIGHT LOSS and a Healthy Heart 💕
78.5K viewsFeb 2, 2021
YouTubePBF Workouts
22:54
TONED ARMS Walk with light hand weights 🦶 WALK Off the Weight Da…
61.1K viewsJan 19, 2021
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder