If You Can Do This Many Pushups in a Row After 60, You're Stronger Than Most
If You Can Do This Many Pushups in a Row After 60, You're Stronger T…
1 month ago
eatthis.com
1.2K views · 38 reactions |  50% of men over 40 can’t do 10 push-ups. That’s the reality. It’s not about bragging rights — it’s about functional strength and longevity. If you can’t control your own bodyweight, you’ve got no business chasing heavy lifts. Start with the basics. Build consistency. Strong now, strong later.  #CoachPendo #MenOver40 #PushUpChallenge #FunctionalStrength #PainFreeLiving #LongevityTraining | Matthew Pendleton | Facebook
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1.2K views · 38 reactions |  50% of men over 40 can’t do 10 push-ups…
583 views2 weeks ago
FacebookMatthew Pendleton
Push-ups (for seniors)
Push-ups (for seniors)
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