Begin your Sunday with this great warm up routine by Sam Clayton - or do it a couple of times for a great all over workout! #keepingitfit #nolazysundays | Herbalife
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Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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Samantha Clayton take us through an exciting intermediate upper body workout, see the video below and try it out at home. | Herbalife
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Why wait? #GetActiveNow with Samantha Clayton and try her beginner upper body workout. For the full selection of great workouts like this one, visit the Herbalife Nutrition Channel on YouTube: http://hrbl.me/2anGzvP. #I💚HerbalifeNutrition #HerbalifeSA | Herbalife
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It's National Running Day! When it comes to long distance running, our fitness expert Samantha Clayton suggests focusing on time, rather than distance https://aaptiv.com/magazine/tips-long-runs | Herbalife
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The best way to start your Friday is with an awesome workout! Samantha Clayton shows us a morning routine you can try. | Herbalife
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A good work out and a swim in the ocean afterwards? We think yes! Samantha Clayton shares an awesome beach work out for you to enjoy. | Herbalife
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