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0:32
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Be Light Care Consulting
20K views · 101 reactions | Here’s a simple five-second skin turgor...
Be Light Care Consulting. . Here’s a simple five-second skin turgor test you can try: Pinch the skin on the back of your hand and watch how quickly it returns to normal. If it bounces back right away, you’re likely well-hydrated. But if it stays tented or returns slowly, it can be a sign of dehydration. Important note: For people over 65 ...
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