8.2K views · 380 reactions | Broccoli sprouts have 100x more potent bioactives than adult broccoli 勞 (you read that right - 100x more!) I love adding them to smoothies or on top of salads and avocado toast. You can discover more foods that have the power to fight disease - and my expert tips for cooking them - in my upcoming free Masterclass this Sunday at 12 p.m. ET. Register now before spots are gone: https://bit.ly/August4MasterclassFB | Dr. William Li | Facebook
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8.2K views · 380 reactions | Broccoli sprouts have 100x more potent bi…
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FacebookDr. William Li
easy BROCCOLI SPROUTS 🌱🫙 from @tomatoeswithlemon all you need: 2 tbsp broccoli sprout seeds a mason jar seed sprouting jar lid (we used 25 oz mason jars with 2.75” lid) or small piece of cheese cloth instructions: DAY 1 1- Sanitize your mason jar by pouring hot water into it and leaving it for 1-2 minutes, then drain and let cool. 2- Soak the broccoli sprouting seeds in the jar submerged in filtered water, and close the mesh lid for about 5 hours. 3- Drain the water through the mesh lid, subme
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easy BROCCOLI SPROUTS 🌱🫙 from @tomatoeswithlemon all you need…
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