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Think you’ve mastered cardio? Think again. 🏂 Our PT Tom shows you how to use the Skierg for a full-body workout that hits your arms, core, and legs while boosting endurance. It’s fun, challenging, and a great way to mix up your routine. Come try it and see why our members love getting stronger in new ways! 💪 #davidlloydclubs #gymtipsandtricks #fullbodyworkouts #skierg #londongyms | David Lloyd Kidbrooke Village
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