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YouTubeSydney Cummings Houdyshell
KNEE-FRIENDLY LOWER BODY WORKOUT! Target Your Glutes Without Squats or Lunges!
Be ready to work and hold today to really get a spicy glute workout in with heavy weights and isometric contractions! Immediately after our third round of every exercise we will hold the stretched version of each exercise. We will work for 45 seconds and rest for 15 seconds for 3 rounds of each exercise. Grab you heavy weights and let's crush ...
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Newly released images show Marines conducting training exercises as the U.S. ramps up pressure on Venezuela. It comes as The New York Times reports Pres. Trump signed off on additional covert CIA operations in Venezuela. Matt Rivers reports. https://abcnews.go.com/ | ABC World News Tonight with David Muir
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