What is Reciprocal Inhibition?
5:45
What is Reciprocal Inhibition?
Mar 9, 2021
parallelcoaching.co.uk
This uses the principle of reciprocal inhibition to eke out a little more range of motion from my hamstrings without sacrificing tension. The band looped around my leg helps me pull my back leg up and forward, shifting the weight and making the moving a little harder. But this is the cool part. The band looped over my shoulder creates another fulcrum, thus allowing me to create a new vector, one of my 8 benefits of bands. -ability to create fulcrums/new vectors mid movement. But what’s the point
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This uses the principle of reciprocal inhibition to eke out a little more r…
2.1K views11 months ago
FacebookJudd Lienhard
Reciprocal Inhibition is an AMAZING tool to use during your massages. Here’s how it works: when one muscle (or muscle group) contracts, the antagonist muscle (or muscle group) has to turn off in order to allow movement. If the goal is to stretch, soften, and lengthen the quadriceps muscle group, we can activate the hamstrings (forcing the quads to turn off) and then move the quads into a stretch. This helps the quads relax and soften before we move them into a stretch. This principle can be appl
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Reciprocal Inhibition is an AMAZING tool to use during your massages…
8.1K views3 months ago
FacebookTwo Hearts Bodywork
Assertion (A): The principle of reciprocal inhibition states that the presence of two mutually opposing forces at the same time will lead to the stronger force inhibiting the weaker one. - Psychology | Shaalaa.com
Assertion (A): The principle of reciprocal inhibition states that th…
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Reciprocal inhibition is an important principle ina. EMDRb. REB... | Filo
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