11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
Chair Pose | Utkatasana
8:04
Chair Pose | Utkatasana
226.1K viewsJun 26, 2014
YouTubeYoga With Adriene
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
609.1K viewsAug 23, 2019
YouTubeLEAP Service
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35:40
Chair Yoga - Day 9 - 35 Minutes More Seated, Some Standing
35.8K viewsJan 10, 2023
YouTubeBottoms Down
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
30:22
Chair Yoga | 30 min | Seated Flow with Abs | Cara Kircher
24.6K viewsFeb 22, 2022
YouTubeChair Yoga with Cara
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
33:47
Chair Yoga | 30 min | Feel Good Rotations | Cara Kircher
35K viewsMar 19, 2022
YouTubeChair Yoga with Cara
31:15
Chair Yoga | 30 min | Seated Flow with Twists | Cara Kircher
14K viewsMar 4, 2022
YouTubeChair Yoga with Cara
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
217.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
26:33
Chair Yoga - Day 17 - 26 Minutes Some Seated, More Standing
18.3K viewsJan 18, 2023
YouTubeBottoms Down
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19.6K viewsDec 16, 2020
YouTubeCenter Space Yoga
40:28
Chair Yoga - Day 28 - 40 Minutes Some Seated, More Standing
23.3K viewsJan 29, 2023
YouTubeBottoms Down
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
707.3K viewsJan 2, 2023
YouTubeBottoms Down
33:23
Chair Yoga - Day 16 - 33 Minutes Some Seated, More Standing
19.9K viewsJan 17, 2023
YouTubeBottoms Down
23:42
Chair Yoga - Day 8 - 23 Minutes More Seated, Some Standing
38.7K viewsJan 9, 2023
YouTubeBottoms Down
10:31
10 Minute Chair Yoga for Neck, Shoulders, Back and Chest
40K viewsJun 22, 2017
YouTubeCandace Cabrera
19:17
Chair Yoga for Seniors, Beginners, EveryBody: 20 Minutes
24K viewsFeb 8, 2021
YouTubeCenter Space Yoga
34:32
30min Chair yoga for Beginners & Seniors
129.3K viewsJul 20, 2021
YouTubeYoga with Tracie
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
36:21
Chair Yoga - Day 12 - 36 Minutes More Seated, Some Standing
25.7K viewsJan 13, 2023
YouTubeBottoms Down
21:45
Chair Yoga - Day 3 - 21 Minutes Seated
84.6K viewsJan 4, 2023
YouTubeBottoms Down
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
16:58
Mindful Chair Yoga: A 15 Minute Beginner Practice
280.9K viewsFeb 7, 2013
YouTubeMindfulChairYoga
32:18
Chair Yoga - Day 10 - 32 Minutes More Seated, Some Standing
30.9K viewsJan 11, 2023
YouTubeBottoms Down
31:47
Chair Yoga - Around The Body Challenge Day 1 - Neck and Shoul…
10K viewsJan 1, 2024
YouTubeBottoms Down
41:34
Chair Yoga - Day 25 - 41 Minutes More Seated, Some Standing
12.8K viewsJan 26, 2023
YouTubeBottoms Down
13:33
Gentle Chair Yoga Routine - 10 min
532.3K viewsAug 22, 2017
YouTubeLEAP Service
20:39
Chair Yoga - Day 6 - 20 Minutes Seated
46K viewsJan 7, 2023
YouTubeBottoms Down
31:08
Chair Yoga - Day 13 - 31 Minutes More Seated, Some Standing
23K viewsJan 14, 2023
YouTubeBottoms Down
28:54
Chair Yoga - Day 19 - 28 Minutes Some Seated, More Standing
17.6K viewsJan 20, 2023
YouTubeBottoms Down
See more videos
Static thumbnail place holder