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Fish scales( 60 second read ) though not commonly consumed directly, have a unique nutritional profile, primarily due to their composition: Nutritional Profile: 1. Collagen: Rich in collagen, which is beneficial for skin, joint health, and bone repair. 2. Minerals: Contain calcium and phosphorus, important for bone health and mineral balance. 3. Amino Acids: Include various amino acids, some of which are essential for human health. 4. Glycosaminoglycans (GAGs): May contain compounds like chondro
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Fish scales are naturally rich in collagen, which supports skin elasticity, joint health, and overall nourishment. No additives. No artificial flavor. Just slow extraction the traditional way. Sometimes the most powerful beauty ritual is the simplest one. #diycollagen #naturalcollagen #fishscalecollagen #beautyfromwithin
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