387 reactions · 23 comments | Progressive overload is essential for...
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Coach blue on TikTok
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TikTokcoach.bluee
Choosing the Right Coach for Your Bodybuilding Journey 🏋️‍♀️ Your coach can make or break your progress, so choose wisely! Here’s what to look for: ✅ Experience & Credentials – Do they have a proven track record in bodybuilding? ✅ Personalized Approach – Do they tailor training and nutrition to YOUR body and goals? ✅ Communication & Support – Are they available to guide and motivate you? ✅ Mindset & Values – Do they align with your vision and work ethic? ✅ Results & Reputation – Have they helpe
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Choosing the Right Coach for Your Bodybuilding Journey 🏋️‍♀️ Your …
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MindBody Mastery Coach | Calisthenics & Hybrid Training on Instagram: "Heavy Weights Don’t Build Muscle… Smart Training Does. Everybody thinks going heavier = more muscle. But really… it leads to more injuries and short careers. If you want real growth and real longevity: Medium weight + high volume + clean reps = BIGGER MUSCLES. This is how I built my physique — not ego lifting. Want to learn how to develop your body the RIGHT way? Comment “READY.” 💪🏾🔥 JOIN MY COMMUNITY — HERE’S WHAT YOU GET
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MindBody Mastery Coach | Calisthenics & Hybrid Training on …
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