🔍 Understanding Subcutaneous Fat: Male vs. Female 🔍 Subcutaneous fat, the layer of fat just beneath the skin, plays a crucial role in cushioning, insulation, and energy storage. However, its distribution differs between males and females due to hormonal and genetic factors. In females, subcutaneous fat tends to be more evenly distributed, particularly around the hips, thighs, and buttocks, while in males, it often accumulates around the abdomen. Learn more about how these differences impact he
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✅ Subcutaneous Fat: Location: It lies directly under your skin, the kind you can pinch with your fingers (like the softness on your thighs, hips, and abdomen). Function: It mainly stores energy and provides a layer of insulation and protection. Health Impact: It's less harmful metabolically; it's more of a storage depot. However, having excess subcutaneous fat can still contribute to health issues if total body fat climbs into obesity. ✅ Visceral Fat: Location: It’s stored deep within the abdomi
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